Seeing a terror movie can also being consider a masochist action, specially when we have the tendency of being afraid for days after see a terror film, if you are those kind of women who use to want to see every terror film but then has to face the scary feelings on the time you sleep, this article could be good for you.
So let’s begin on the concepts you have on your mind about terror films, we use to thing those histories where real, or at least totally real on what they show on the movie, that’s why we find these creatures, ghosts and demons, probably to be present with us on real life and this can start a mind situation where our brain imagine all these creatures present in our room while we sleep.
On the worst stages of being afraid about terror films you will have nightmares for at least two or even five days after watch the film, and when this happens the things can go really worst for you because you can be being facing a paranoiac state of your brain.
The remedy
One of the remedies I rode to use after watched a terror film is by seeing another film or movie completely different, perhaps it can sound so simple and tiring, the fact of fill your mind with another images apart the terror ones, specially if you had been affected by them is a good medicine to combat the images that could remain on your imagination specially when you are going to sleep.
On the same way keep a light on and listen some music before and while you are sleeping can relax your conscience and keep the nervous and also the nightmares away.
